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Explore our diverse range of classes designed for all levels and preferences.
Body Mass Index (BMI) is a measure of body fat that helps assess an individual's overall health based on their height and weight. It's calculated using the formula: BMI = Weight (kg) / [Height (m)]². According to BMI classifications, a value between 18.5 and 24.9 indicates a normal weight.
You can calculate your Body Mass Index (BMI) by entering your height in centimeters (cm) and your weight in kilograms (kg).
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Explore our selection of premium sports equipment available for purchase at Theo's Gym. From weights to mats and more, gear up with top-quality essentials to elevate your home workouts.
Discover why our clients rave about their experiences at Theo's Gym—real stories, real results, and real satisfaction.
Get in touch with Theo's Gym today and take the first step towards a healthier lifestyle.
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+90 546 966 02 56
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